Feijoa

Feijoa has a bittersweet taste, weighs between 40 and 50 grams, its pulp is gelatinous, making it ideal for preparing jams and jellies. Feijoa can be eaten raw or cooked because its skin is not edible because of its hardness. Feijoa is rich in vitamin A, B1, B2, B3, B6, B9, C and E. As for minerals, it provides us with iron, calcium, magnesium, phosphorus, potassium, sodium and zinc.